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Heian Katas
The Heian kata will teach you effective basic & combination Karate techniques.
Junro Katas
Junro" literally translates as "Step by step".
Asai Sensei developed the Junro kata as a base for the Koten (ancient/classical) kata, and to introduce neko-ashi dachi (cat leg stance) and 360 kaiten (turning/spinning) at an early stage.
Tekki Kata
The name Tekki is composed of two kanji characters:
Tetsu means iron or steel
Ki means on a horse, equestrian or knight
Higher Grade Kata
Bassai Dai
Kanku Dai
Kanku Sho
Empi
Jion
Hangetsu
Nijushiho
Bassai Sho
Jitte
Sochin
Unsu
Chinte
Gankaku
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